My Certifications

ISSA Elite Trainer

The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in areas clients need help with the most, this credential proves that extensive education equals results.

ISSA Certified Fitness Trainer

It's no secret - fitness training help prevents disease, strengthen your health, and improve your confidence and outlook on life. As a certified fitness trainer, my training includes everything from muscle mechanics to flexibility and cardiovascular dynamics. If you want to live a stronger and more confident life, I've got the training and the expertise to help you every step.

ISSA Corrective Exercise Specialist

As a certified personal trainer and Corrective Exercise Specialist, I am passionate about helping clients reach their optimum fitness goals by providing services that address any physical restrictions or imbalances. My comprehensive approach encourages optimal performance and builds strength for long-term success! My services encompass assessing areas of weakness or dysfunction, customizing exercise programs to target those areas, and instructing proper form and technique to avert harm.

ISSA Exercise Therapy Specialist

As an Exercise Therapy Specialist, considered a healthcare professional, I specialize in physical therapy and rehabilitation. I work with individuals of all ages and ability levels to help them improve their physical functioning, reduce pain, and ultimately lead healthier lives. Exercise Therapists use exercises, stretches, and other interventions to restore movement, strength, balance, coordination, posture, joint stability, and other abilities. They also provide education on physical fitness, nutrition, and healthy lifestyle habits to promote overall health and well-being.

As an Exercise Therapist, I assist clients in various settings, including hospitals, outpatient clinics, private practices, rehabilitation centers, sports teams/organizations, corporate wellness programs, and home healthcare agencies. My aim is to assist clients in achieving their goals, whether they are recovering from an injury or surgery, dealing with a chronic illness, or working to improve their overall health and performance.

ISSA Specialist in Senior Fitness

Modern science has allowed us to slow and even reverse the adverse effects of aging. Study after study has shown that seniors are capable of actual exercise and can vastly improve their health, strength, mobility, and independence through training. As a certified specialist in senior fitness, I can help you set realistic goals for your health and then enjoy achieving and exceeding them.

ISSA Online Coach Certification

My online coach certification can give you access to various resources that can help you stay motivated and on track. These resources can include tips, tricks, and advice from other certified coaches. My online coach certification training gives me the confidence to assure you that you are getting the best possible advice for your unique situation.

ISSA Certified Nutrition Coach

I am an ISSA Certified Nutrition Coach, a professional who helps clients improve their eating habits and achieve their nutrition goals. Coaches work with clients to create individualized nutrition plans, providing guidance and support. I also offer educational materials and resources, such as articles and books on nutrition. In addition, as a Certified Nutrition Coach, I can suggest cooking classes or other workshops that help my clients learn more about healthy eating. 

Certified CPR/ AED

As a professional fitness trainer, I possess the knowledge of CPR and AED certifications which are imperative to have in order to be prepared for any emergency. It is pertinent that these certifications remain up to date through frequent recertification courses.

Today, many employers require their staffers to be certified in these prominent aspects of the field and different organizations provide courses that grant you certification for both topics - so there is no excuse not to attain them. Because of all this, staying current with my certificates has become a top priority for me.

ISSA Certified Transformation Specialist

As a Transformation Specialist I'm armed with the skills and techniques required to truly coach and influence behavioral patterns as they relate to your physical, mental and emotional well-being. You will see better results faster, and have an easier time with the transition to the behaviors and activities I suggest.